Malted Banilla Smoothie

Malted milk shakes definitely bring me back to my childhood. Going to the five and dime store weekly and always ordering the malted milkshake and grilled cheese. Now, I enjoy vegan versions of both without all of the digestive issues associated with dairy. Maca powder is a great plant based substitute for malted milk powder, it looks and tasted the same while providing a burst of energy, and reducing stress and blood pressure. Maca is also great for balancing hormones. Enjoy!!! XO


Ingredients:

1 ¼ cups of plant based milk (I’m loving soy these days for added protein)

½ frozen banana sliced

1 tablespoon either ground flaxseed or chia seed

1 teaspoon pure vanilla extract

1-2 tablespoons of maca powder

1 scoop Juice Plus Vanilla Complete Protein Powder (or substitute your favorite)

1 cup ice


Mix in a high speed blender and enjoy! XO




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